Hormone yoga therapy for women
by Dinah Rodrigues
Upcoming classes


Tezaia is a certified hormone yoga therapy for women teacher offering individual or group classes in multiple languages.

Meet Tezaia

Hormone yoga

Hormone yoga therapy is a series of dynamic exercises specifically developed for women's bodies and their hormonal system.

Explore HYT


The whole series of exercises is taught in intensive 1-2 day classes, where each participant receives a manual for home practice.

View classes
"The natural healing force within each one of us is the greatest force in getting well."

Individual consultations

Do you have any questions or doubts about  hormone yoga or its contribution to your health?

Contact me